^z 22nd March 2023 at 9:43pm
Love Your Self! |
... be kind to yourself, forgive your mistakes, and feel compassion not just for others but for you!
... and as Toni Bernhard says in Chapter 16 ("Compassion: Start with Yourself") of her book How to Wake Up, "... there's no limit to what you can feel compassion for yourself over — even your inability to be self-compassionate!" (that's rather meta-metta, eh?!)
(cf. Essence of Metta (2015-09-01), Mantra - Be Your Own Best Friend (2016-02-16), Mantra - Forgiven (2016-08-02), ...) - ^z - 2016-12-30